HELO Website

The Netherlands Team

Rationale for Study Group

In the Netherlands, regular exercise is key to promoting a longer, healthier life, as shown by studies on lifespan and healthspan. Athletes typically display better cardiovascular health, muscle strength, and metabolic profiles than non-athletes. However, gaps remain in athletes' understanding of how training affects aging and long-term health. This highlights the need for targeted education and resources to support informed decisions on lifespan and healthspan, benefiting both athletes and the broader population.

About us

Faculty of Behavioural and Human Movement Sciences, Vrije Universiteit Amsterdam is combination of the disciplines of psychology, education and movement sciences. The faculty aims to enhance our understanding of how behaviour and movement develop and how they can be influenced to promote physical and mental health and improve performance.